Basketball Training Tips You Can Use Now

As with any sport, practice is vital in order to be successful when playing basketball. There is something to be said about having the height, but even the shorter players can make it to the professional level as long as they train and perfect their game. If you want to be a great basketball player then you need to train properly to be successful. The following are some basketball training tips that can help to improve your game:

· Ball Control Drill - Ball control is vital when playing basketball and even the pros continually practice their ball handling skills. Dribbling is one of the most important aspects of ball control and should be worked on daily. Using only the fingertips, bounce the ball onto the ground with enough force to allow the ball to reach waist height. This should be done with only one hand and passed back and forth between each hand. All players should be able to dribble just as easily with the dominant hand and the non-dominant hand. For instance, a right handed player should have just as much control with their left as with their right.

· Shooting Drill - Once you can control the ball effectively with both hands, you need to work on your shooting skills. Professional players spend hours a day practicing their shooting skills. One of the best drills is to play around the world. This is a drill that involves shooting the basketball into the basket from different areas one the court. Shoot the ball at least ten times from each spot including the free throw line. Run this drill three or four times.

· Defensive Drills - Playing defense is just as important as making baskets is. Rebounding is a vital aspect of the defense and a team that can score higher in rebounds has a better chance at winning the game. This is because they are not allowing the opponent to score baskets. Have one player throw the ball at the backboard purposefully missing the basket while the other players attempt to get the ball. This drill should be run at least three or four times a week during practice sessions.

The three basketball training tips listed are only a few ways to make a player better at the game. These should be worked on no matter what the age or skill level of the player is. Those who really want to be great players work on each drill once a day.

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