In the game of basketball, guts is
one thing, but skills is another. In fact, a skill is more decisive than guts
most of the time. Even if you are born with the height of Shaq or the speed of
Kobe, you still need to strive to put more edge on your playing. Here are some
killer basketball tips that are geared to take your game to the next level.
Killer Basketball Tips to Improve
Your Hardcourt Skills:
1. Do some basketball simulation
exercises. You can put more edge in your playing ability even without using a
ball. What you need is to practice basketball moves by performing basketball
simulations. It pays to master various basketball moves even without the ball.
This can help build your stamina and agility, not to mention your scoring
potential during the actual game. Focus on some vital hardcourt moves such as
fakes, fast breaks, front cuts, and back cuts.
2. Practice swinging low. Practice
playing low as much as possible. This will help you improve your defense. The
advantage of playing low is that you can protect the ball against your opponent
more efficiently. Do pivot simulations while dribbling the ball. Just be
careful not to expose the ball while doing pivots. Your opponent may spot an
opportunity to grab the ball from you without effort.
3. Increase your resistance. Like
all physically-demanding sports, basketball requires extreme body resistance
and stamina. Building body resistance is very crucial if you want to fare good
for the whole duration of the game. It takes constant practice and training to
endure hours of running back and forth a 94 x 40 foot space. Another thing is,
you should quit unhealthy habits such as smoking and drinking. These activities
weaken your body resistance.
4. Sleep well. You should sleep for
at least eight hours before a game. This will help recharge your body. It also
helps prepare your strength for long hours of strenuous hardcourt torture. If
you have difficulty getting a decent sleep, you can consult a physician for the
appropriate medications.
5. Review game videos. Ideally, it
is best to watch your opponent's game before the game. This will help your team
in adopting necessary game preparations and plans to counter your opponent's
moves.
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